MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
|
FRIDAY
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*▲= HIGH
SODIUM MEALS
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|
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1
hot beef sandwich
mashed potatoes / gravy
glazed carrots
apple sauce
ww bread / butter pat
SHERBET |
2
beer-battered tilapia
sour cream potatoes
peas
fruit cocktail
ww bread /marg
diced watermelon
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5
goulash
tossed salad
green beans
texas toast
orange juice
fruit crisp
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6 *▲
salisbury steak
mashed potatoes & gravy
broccoli
mandarin oranges/ bananas
ww bread / butter pat
raisin bread pudding
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7
roast pork loin
baked potato
country trio vegetables
apple sauce
ww bread / marg
chocolate cookie
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8
california burger / bun
brew city fries
brussel sprouts
pineapple tidbits
angel food cake & blueberries
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9
chicken ala king
mashed potatoes
asparagus cuts
orange juice
baking powder biscuit
yogurt pie
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12
oven-fried chicken
mashed potatoes & gravy
baby carrots
ww bread / butter pat
orange juice
apple crisp
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13
italian spaghetti
tossed salad
green beans
grape juice
garlic bread
fresh banana
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14
hearty beef stew
with potatoes & carrots
pineapple tidbits
dinner roll / butter pat
banana crème pie
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15
bbq
chicken
baked potato
sliced beets
spinach salad
ww bread / butter pat
pineapple chunks
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16
salmon patty
mashed potatoes
peas
stewed prunes
ww bread / butter pat
cherry bar
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19
creamy-baked chicken
parslied rice
green beans
sweet cherries
lo-sodium V-8 juice
ww bread / butter pat
baked custard
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20
italian ravioli
tossed salad
asparagus
orange juice
garlic bread
cantalope wedge
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21
bbq pork / ww bun
potato salad
cooked spinach
chilled apricots
butterscotch pudding
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22
chicken pot pie
brussel sprouts
tropical fruit cup
ww bread stick / butter pat
cinnamon coffee cake
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23
baked scrod /lemon wedge
oven-fried potatoes
peas
diced peaches
ww bread / butter pat
banana cream dessert
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26
swiss steak
baked potato
asparagus cuts
fruit cocktail
ww bread /butter pat
vanilla puddding
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27
oven-roasted chicken
parslied potatoes
broccoli cuts
tossed salad
diced pears
ww bread / butter pat
orange slice garnish
molasses cookie
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28 *▲
country-fried steak
mashed potatoes / gravy
peas & carrots
pineapple tidbits
ww bread / butter pat
apple pie
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29
glazed meat loaf
baby baker potatoes
green beans
sweet cherries
ww bread / butter pat
honey dew wedge
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30
tuna salad plate
sliced carrots
creamy cole slaw
grape cluster
ww bread / butter pat
frosted pumpkin bar
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